3 Day Wild & Free Retreat - Reservation Deposit

Step away from the busyness of everyday life and immerse yourself in a vagus nerve reset.  This retreat is designed to teach your body ways to regulate your nervous system through a variety of somatic practices.  Awaken your creativity and reconnect you with yourself and the natural world.

Throughout the experience, you’ll be invited to move, breathe, express, and receive through a beautiful blend of practices:

Your Retreat Includes

• 3-Day, 2-Night Lodging - Enjoy a country side RV with two full sized beds, a kitchen and dining area, composting toilet and shower. 

• Farm-to-Table Breakfast - Healthy breakfast options leaving you feeling nourished and satisfied.  For additional meals (not included in retreat price) enjoy our neighbors country store with local farmer produce, baked goods, and ready made meals at 121 Farmhouse Kitchen.  

• Ecstatic Dance — Feel the power of a somatic release.  Free yourself through movement, music, and embodied expression in a joyful, judgment-free space.

• Yoga Flow of Your Choice — Move through an intentional flow designed to cultivate strength, flexibility, presence, and inner balance.  Choose from yin, vinyasa, kundalini, breathwork, or a more meditative practice. 

• Vocal Activation Workshop — Explore the transformative power of your voice through breath, sound, chanting, and embodied expression. Learn practices designed to support nervous system regulation, release held emotions, and create space for new possibilities as you gently let go of old stories and limiting beliefs.

• Yoga Nidra Sound Bath - Enjoy a full body scan meditation with live music to relax and retune every cell of your body.  

• Nature Journaling — Slow down and connect with the natural world through mindful observation, reflection, and creative journaling.

• A Gift Bag - With all the wellness essentials and additional vagus nerve reset reading materials to continue your healing journey.  

This retreat is an invitation to reconnect with the parts of yourself that often get lost in the rhythm of daily life. Come as you are, breathe deeply, move freely, express yourself fully, and leave feeling refreshed, grounded, and inspired.

Retreat Rate:

$1,495

Reservation Deposit

A $450 non-refundable deposit per person is required to reserve your retreat. Retreat dates must be confirmed with us before your reservation is finalized. The remaining balance is due 30 days prior to your retreat.

Your deposit:

• Reserves your place while we coordinate your retreat dates

• Allows us to personally connect and make sure your preferred dates are available

• Is applied toward your total retreat cost

Remaining balance: $1,045 per person

Need to reschedule? With at least 2 weeks notice, your deposit may be transferred to a new available retreat date.

Have Questions Before Booking?

We’d love to connect with you and help you feel confident about your retreat experience.

Text or call 660-238-1947

Email us at SacredPasturesRetreats@gmail.com